#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Abali Lebni Kefir Cheese
Abali Lebni Kefir Cheese (2 tbsp) contains 2g total carbs, 2g net carbs, 5.4g fat, 1g protein, and 63 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
1 g
Fats
5.4 g
63 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
63 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
5.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
18 mg
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.2 mg
Sodium
12 mg
Vitamin A
90 mcg
Vitamin C
1.8 mg
Vitamin D
0 mcg
