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Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Carbs in Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw (3 oz) contains 0.3g total carbs, 0.3g net carbs, 5.5g fat, 18g protein, and 123 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    18 g

  • Fats

    5.5 g

123 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    123.3 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    5.5 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      55.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    1.9 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    170 mg

  • Potassium

    306.9 mg

  • Sodium

    68 mg

  • Zinc

    6.7 mg

  • Copper

    0.1 mg

  • Selenium

    20.7 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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