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Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Choice Raw

Carbs in Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Choice Raw

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Choice Raw (3 oz) contains 0.5g total carbs, 0.5g net carbs, 10.5g fat, 16g protein, and 161 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    16 g

  • Fats

    10.5 g

161 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    160.7 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    10.5 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      59.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    2 mg

  • Magnesium

    17 mg

  • Phosphorus

    150.5 mg

  • Potassium

    265.2 mg

  • Sodium

    63.8 mg

  • Zinc

    6.2 mg

  • Copper

    0.1 mg

  • Selenium

    18.3 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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