Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Choice Raw

Carbs in Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Choice Raw

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Choice Raw (3 oz) contains 0.6g total carbs, 0.6g net carbs, 9.3g fat, 16.3g protein, and 151 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.6 g

  • Protein

    16.3 g

  • Fats

    9.3 g

151 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    151.3 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.4 g

  • Fat

    9.3 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      59.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    2 mg

  • Magnesium

    17 mg

  • Phosphorus

    153 mg

  • Potassium

    269.5 mg

  • Sodium

    64.6 mg

  • Zinc

    6.4 mg

  • Copper

    0.1 mg

  • Selenium

    18.7 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

Similar Foods