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Cereal Energy Start Organic Oat & Soy Crisp

Carbs in Back To Nature Cereal Energy Start Organic Oat & Soy Crisp

Back To Nature Cereal Energy Start Organic Oat & Soy Crisp (0.75 cup) contains 37g total carbs, 33g net carbs, 3g fat, 10g protein, and 200 calories.

  • Net Carbs

    33 g

  • Fiber

    4 g

  • Total Carbs

    37 g

  • Protein

    10 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    37 g

    • Net Carbs

      33 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Phosphorus

    200 mg

  • Potassium

    330 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg