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Corn & Wheat Instant Cereal

Carbs in Cerevita Corn & Wheat Instant Cereal

Cerevita Corn & Wheat Instant Cereal (1 serving) contains 80g total carbs, 75g net carbs, 4.2g fat, 7.4g protein, and 359 calories.

  • Net Carbs

    75 g

  • Fiber

    5 g

  • Total Carbs

    80 g

  • Protein

    7.4 g

  • Fats

    4.2 g

359 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    358.5 kCal

  • Total Carbs

    80 g

    • Net Carbs

      75 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    14 mg

  • Potassium

    583 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vitamin C

    100 mg

  • Vitamin D

    0 mcg

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