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Carbs in Open Nature Multi-grain Waffles
Open Nature Multi-grain Waffles (2 waffles) contains 28g total carbs, 24g net carbs, 5g fat, 5g protein, and 170 calories.
Net Carbs
24 g
Fiber
4 g
Total Carbs
28 g
Protein
5 g
Fats
5 g
170 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
170 kCal
Total Carbs
28 g
Net Carbs
24 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
390 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
