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Multi Whole Grain Waffles Mix

Carbs in Walden Good Foods Multi Whole Grain Waffles Mix

Walden Good Foods Multi Whole Grain Waffles Mix (1 waffle) contains 32g total carbs, 29g net carbs, 1.5g fat, 4g protein, and 160 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

4 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 waffle
Serving Weight: 46g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  2 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

534 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg