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Waffles Multi-grain High Calcium

Carbs in Orowest Natural Foods Waffles Multi-grain High Calcium

Orowest Natural Foods Waffles Multi-grain High Calcium (2 waffles) contains 41g total carbs, 38g net carbs, 8g fat, 5g protein, and 250 calories.

  • Net Carbs

    38 g

  • Fiber

    3 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    8 g

250 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    41 g

    • Net Carbs

      38 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.4 mg

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg