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South Beach Asparagus Omelet With Goat Cheese

Carbs in Homemade South Beach Asparagus Omelet With Goat Cheese

Homemade South Beach Asparagus Omelet With Goat Cheese (1 omelet) contains 6g total carbs, 4g net carbs, 0g fat, 0g protein, and 173 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

0 g
Fats

0 g

173 cals

Quantity

Serving Size

Serving Size: 1 omelet
Serving Weight: 0g

Nutrient

Value

Calories

173 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

-
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg