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Pumpkin & Sunflower Seed

Carbs in Nine Super Seeds Pumpkin & Sunflower Seed

Nine Super Seeds Pumpkin & Sunflower Seed (1 bar) contains 13.4g total carbs, 9.7g net carbs, 16g fat, 7.3g protein, and 218 calories.

Net Carbs

9.7 g
Fiber

3.7 g
Total Carbs

13.4 g
Protein

7.3 g
Fats

16 g

218 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 40g

Nutrient

Value

Calories

218.2 kCal
Total Carbs

13.4 g
- Net Carbs
  
  9.7 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  7.9 g
- Sugar Alcohols
  
  -
Protein

7.3 g
Fat

16 g
- Monounsat. Fat
  
  5.6 g
- Polyunsat. Fat
  
  6.8 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

112 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg