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Carbs in The Alpha Tamale Southwest
The Alpha Tamale Southwest (1 tamale) contains 32g total carbs, 28g net carbs, 16g fat, 8g protein, and 290 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
8 g
Fats
16 g
290 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 142g
Nutrient
Value
Calories
290 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
8 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.2 mg
Potassium
140 mg
Sodium
580 mg
Vitamin A
0 mcg
Vitamin D
0 mcg