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Hearty Grains & Seeds Multigrain Hot Cereal

Carbs in The Soulfull Project Hearty Grains & Seeds Multigrain Hot Cereal

The Soulfull Project Hearty Grains & Seeds Multigrain Hot Cereal (1 packet) contains 27g total carbs, 23g net carbs, 3.5g fat, 5g protein, and 160 calories.

Net Carbs

23 g
Fiber

4 g
Total Carbs

27 g
Protein

5 g
Fats

3.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

27 g
- Net Carbs
  
  23 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1.4 mg
Potassium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg