#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mackeral Fillets In Olive Oil

Carbs in John West Mackeral Fillets In Olive Oil

John West Mackeral Fillets In Olive Oil (1 can) contains 0g total carbs, 0g net carbs, 18g fat, 18g protein, and 232 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18 g

  • Fats

    18 g

232 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    232.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      4.7 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg