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Stir-fried Eggplant

Carbs in Fresh & Easy Stir-fried Eggplant

Fresh & Easy Stir-fried Eggplant (1 cup) contains 18g total carbs, 15g net carbs, 13g fat, 2g protein, and 200 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    13 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    670 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

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