#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Steel-cut Oatmeal Side

Carbs in Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal Side

Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal Side (1 serving) contains 17g total carbs, 14g net carbs, 2g fat, 4g protein, and 100 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

4 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

100 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

95 mg
Vitamin A

0 mcg
Vitamin D

0 mcg