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Carbs in Krasdale Frozen Broccoli Spears
Krasdale Frozen Broccoli Spears (2 spears) contains 4g total carbs, 2g net carbs, 0g fat, 2g protein, and 30 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
2 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 2 spears
- Serving Weight: 89g
Nutrient
Value
Calories
30 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Sodium
25 mg
Vitamin A
0 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
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