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Tuscan 3-bean With Kale & Millet Soup

Carbs in Back To Nature Tuscan 3-bean With Kale & Millet Soup

Back To Nature Tuscan 3-bean With Kale & Millet Soup (1 cup) contains 34g total carbs, 28g net carbs, 3g fat, 7g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 238g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    540 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg