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Gluten Free Quick Oats

Carbs in Sprouts Gluten Free Quick Oats

Sprouts Gluten Free Quick Oats (0.5 cup) contains 30g total carbs, 25g net carbs, 3g fat, 8g protein, and 180 calories.

  • Net Carbs

    25 g

  • Fiber

    5 g

  • Total Carbs

    30 g

  • Protein

    8 g

  • Fats

    3 g

180 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    30 g

    • Net Carbs

      25 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.1 mg

  • Potassium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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