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Beef Plate Inside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Carbs in Beef Plate Inside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Beef Plate Inside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw (1 lb) contains 0g total carbs, 0g net carbs, 37.4g fat, 95.6g protein, and 744 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    95.6 g

  • Fats

    37.4 g

744 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    743.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    95.6 g

  • Fat

    37.4 g

    • Monounsat. Fat

      19.1 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      14.2 g

    • Cholesterol

      258.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36.3 mg

  • Iron

    10.2 mg

  • Magnesium

    95.3 mg

  • Phosphorus

    893.6 mg

  • Potassium

    1673.8 mg

  • Sodium

    303.9 mg

  • Zinc

    22.5 mg

  • Copper

    0.3 mg

  • Selenium

    67.6 mcg

  • Folate

    31.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    17.1 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    17 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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