#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Plate Outside Skirt Steak Separable Lean And Fat Trimmed To 1/4" All Grades Raw
Beef Plate Outside Skirt Steak Separable Lean And Fat Trimmed To 1/4" All Grades Raw (1 lb) contains 0g total carbs, 0g net carbs, 62.3g fat, 85g protein, and 925 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
85 g
Fats
62.3 g
925 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
925.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
85 g
Fat
62.3 g
Monounsat. Fat
30.6 g
Polyunsat. Fat
2.6 g
Saturated Fat
24.8 g
Cholesterol
240.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
40.8 mg
Iron
10 mg
Magnesium
86.2 mg
Phosphorus
884.5 mg
Potassium
1637.5 mg
Sodium
303.9 mg
Zinc
21.1 mg
Copper
0.3 mg
Selenium
69.9 mcg
Folate
27.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
15.2 mg
Vitamin B6
1.7 mg
Vitamin B12
15.1 mcg
Vitamin D
0 mcg
Vitamin E
0.4 mg
Similar Foods
- Beef Plate Outside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw
- Beef Plate Inside Skirt Steak Separable Lean And Fat Trimmed To 1/4" All Grades Raw
- Beef Plate Inside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw
- Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0" Fat All Grades Raw
- Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0" All Grades Raw
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" All Grades Raw Top Steak
- Beef Short Loin Top Separable Lean And Fat Trimmed To 1/4" All Grades Raw Kansas City Strip New York Club Steak
- Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0" Fat All Grades Raw
- Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled
- Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled