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Carbs in Beef Plate Outside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw
Beef Plate Outside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw (1 lb) contains 0g total carbs, 0g net carbs, 40.6g fat, 89g protein, and 748 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
89 g
Fats
40.6 g
748 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
748.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
89 g
Fat
40.6 g
Monounsat. Fat
21.4 g
Polyunsat. Fat
1.9 g
Saturated Fat
15.7 g
Cholesterol
222.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
40.8 mg
Iron
10.6 mg
Magnesium
90.7 mg
Phosphorus
934.4 mg
Potassium
1750.9 mg
Sodium
317.5 mg
Zinc
22.5 mg
Copper
0.3 mg
Selenium
70.8 mcg
Folate
27.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
15.9 mg
Vitamin B6
1.8 mg
Vitamin B12
15.8 mcg
Vitamin D
0 mcg
Vitamin E
0.4 mg
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