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5 Multi Grain Cheerios Cereal

Carbs in General Mills 5 Multi Grain Cheerios Cereal

General Mills 5 Multi Grain Cheerios Cereal (1.33 cup) contains 32g total carbs, 28g net carbs, 1.5g fat, 3g protein, and 150 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1.33 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    18 mg

  • Magnesium

    24 mg

  • Phosphorus

    80 mg

  • Potassium

    170 mg

  • Sodium

    150 mg

  • Zinc

    15 mg

  • Folate

    400 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg