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Oldenburger Rye Bread Pumpernickel

Carbs in Rustic Bakery Oldenburger Rye Bread Pumpernickel

Rustic Bakery Oldenburger Rye Bread Pumpernickel (1 slice) contains 17g total carbs, 12g net carbs, 0.5g fat, 3g protein, and 90 calories.

Net Carbs

12 g
Fiber

5 g
Total Carbs

17 g
Protein

3 g
Fats

0.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 40g

Nutrient

Value

Calories

90 kCal
Total Carbs

17 g
- Net Carbs
  
  12 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

120 mg
Folate

8 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

0.4 mg