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Nutrition Wholesome Nut Mix

Carbs in Planters Nutrition Wholesome Nut Mix

Planters Nutrition Wholesome Nut Mix (1 pack) contains 8g total carbs, 5g net carbs, 19g fat, 6g protein, and 210 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    19 g

210 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    19 g

    • Monounsat. Fat

      12 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Potassium

    230 mg

  • Sodium

    35 mg

  • Copper

    0.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg

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