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Lamb Australian Imported Fresh Rib Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted

Carbs in Lamb Australian Imported Fresh Rib Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted

Lamb Australian Imported Fresh Rib Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 28.1g fat, 77.5g protein, and 564 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    77.5 g

  • Fats

    28.1 g

564 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    563.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    77.5 g

  • Fat

    28.2 g

    • Monounsat. Fat

      11.5 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      13.7 g

    • Cholesterol

      221.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.5 mg

  • Iron

    5.7 mg

  • Magnesium

    62.7 mg

  • Phosphorus

    520.6 mg

  • Potassium

    771.2 mg

  • Sodium

    204.9 mg

  • Zinc

    7.9 mg

  • Copper

    0.3 mg

  • Selenium

    36.6 mcg

  • Vitamin A

    10.9 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    21.5 mg

  • Vitamin B6

    1.5 mg

  • Vitamin B12

    4.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1 mg

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