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Carbs in Morrisons Bran Flakes
Morrisons Bran Flakes (1 serving) contains 82g total carbs, 68g net carbs, 2.5g fat, 10g protein, and 366 calories.
Net Carbs
68 g
Fiber
14 g
Total Carbs
82 g
Protein
10 g
Fats
2.5 g
366 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
365.9 kCal
Total Carbs
82 g
Net Carbs
68 g
Fiber
14 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
10 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
12 mg
Sodium
235 mg
Folate
170 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
1.2 mg
Vit B3 (Niacin)
14 mg
Vitamin B6
1.2 mg
Vitamin B12
2.1 mcg
Vitamin D
0 mcg
