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Couscous Blend With Vegetables

Carbs in Season's Choice Couscous Blend With Vegetables

Season's Choice Couscous Blend With Vegetables (1 serving) contains 15g total carbs, 13g net carbs, 5g fat, 3g protein, and 120 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.9 mg

  • Sodium

    400 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    11.4 mg

  • Vitamin D

    0 mcg