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Spanakopita Spinach Feta Phyllo Pastry

Carbs in Whole Foods Spanakopita Spinach Feta Phyllo Pastry

Whole Foods Spanakopita Spinach Feta Phyllo Pastry (1 serving) contains 48g total carbs, 46g net carbs, 12g fat, 11g protein, and 340 calories.

  • Net Carbs

    46 g

  • Fiber

    2 g

  • Total Carbs

    48 g

  • Protein

    11 g

  • Fats

    12 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    48 g

    • Net Carbs

      46 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    670 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg