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Special K Multigrain Oats & Honey Flakes

Carbs in Kellog's Special K Multigrain Oats & Honey Flakes

Kellog's Special K Multigrain Oats & Honey Flakes (1 serving) contains 27g total carbs, 24.2g net carbs, 0.7g fat, 6.3g protein, and 148 calories.

Net Carbs

24.2 g
Fiber

2.8 g
Total Carbs

27 g
Protein

6.3 g
Fats

0.7 g

148 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

148.2 kCal
Total Carbs

27 g
- Net Carbs
  
  24.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  7.8 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.4 mg
Sodium

94 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg