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Superfoods Oatmeal Chocolate Plus Chia Seeds

Carbs in Encian Superfoods Oatmeal Chocolate Plus Chia Seeds

Encian Superfoods Oatmeal Chocolate Plus Chia Seeds (1 serving) contains 34g total carbs, 29g net carbs, 2.3g fat, 4.5g protein, and 184 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

4.5 g
Fats

2.3 g

184 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

184 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg