Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Green Chile And Cheese Tamale

Carbs in Tucson Green Chile And Cheese Tamale

Tucson Green Chile And Cheese Tamale (1 serving) contains 19g total carbs, 16g net carbs, 21g fat, 11g protein, and 300 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    11 g

  • Fats

    21 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    420 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

Similar Foods