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Green Chile & Cheese Tamales

Carbs in Archer Farms Green Chile & Cheese Tamales

Archer Farms Green Chile & Cheese Tamales (2 tamales) contains 20g total carbs, 18g net carbs, 23g fat, 10g protein, and 330 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    10 g

  • Fats

    23 g

330 cals

Nutritional Facts

  • Serving Size: 2 tamales
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.7 mg

  • Sodium

    420 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg