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![Mothbeans Mature Seeds Cooked Boiled Without Salt](/_nuxt/img/403a51c.png)
Carbs in Mothbeans Mature Seeds Cooked Boiled Without Salt
Mothbeans Mature Seeds Cooked Boiled Without Salt (1 cup) contains 37.1g total carbs, 37.1g net carbs, 1g fat, 13.8g protein, and 207 calories.
Net Carbs
37.1 g
Fiber
0 g
Total Carbs
37.1 g
Protein
13.8 g
Fats
1 g
207 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 177g
Nutrient
Value
Calories
207.1 kCal
Total Carbs
37.1 g
Net Carbs
37.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
13.8 g
Fat
1 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5.3 mg
Iron
5.6 mg
Magnesium
184.1 mg
Phosphorus
265.5 mg
Potassium
538.1 mg
Sodium
17.7 mg
Zinc
1 mg
Copper
0.3 mg
Selenium
5 mcg
Folate
253.1 mcg
Vitamin A
5.3 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.2 mg
Vitamin C
1.8 mg
Vitamin D
0 mcg
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