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Spanakopita

Carbs in Opa Spanakopita

Opa Spanakopita (1 spanakopita) contains 39g total carbs, 37g net carbs, 23g fat, 11g protein, and 400 calories.

  • Net Carbs

    37 g

  • Fiber

    2 g

  • Total Carbs

    39 g

  • Protein

    11 g

  • Fats

    23 g

400 cals

Nutritional Facts

  • Serving Size: 1 spanakopita
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    39 g

    • Net Carbs

      37 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    690 mg

  • Vitamin A

    900 mcg

  • Vitamin D

    0 mcg

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