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Carbs in Stonemill Men's Barley & Rye Bread
Stonemill Men's Barley & Rye Bread (2 slices) contains 24g total carbs, 20g net carbs, 2.5g fat, 8g protein, and 140 calories.
Net Carbs
20 g
Fiber
4 g
Total Carbs
24 g
Protein
8 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 60g
Nutrient
Value
Calories
140 kCal
Total Carbs
24 g
Net Carbs
20 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
2.5 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
1 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Magnesium
80 mg
Phosphorus
100 mg
Sodium
150 mg
Zinc
2.3 mg
Folate
40 mcg
Vitamin A
0 mcg
Vitamin B12
1.2 mcg
Vitamin D
2.5 mcg
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