#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted
Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted (1 cup) contains 0g total carbs, 0g net carbs, 29.9g fat, 28.6g protein, and 392 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
28.6 g
Fats
29.9 g
392 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
392 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
28.6 g
Fat
29.9 g
Monounsat. Fat
14.2 g
Polyunsat. Fat
3.3 g
Saturated Fat
10.7 g
Cholesterol
81.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
14 mg
Iron
1.3 mg
Magnesium
19.6 mg
Phosphorus
309.4 mg
Potassium
361.2 mg
Sodium
1500.8 mg
Zinc
3.5 mg
Copper
0.2 mg
Selenium
47 mcg
Folate
4.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5.8 mg
Vitamin B6
0.4 mg
Vitamin B12
1.3 mcg
Vitamin C
0 mg
Vitamin D
1 mcg
Vitamin K
0 mcg
Vitamin E
0.3 mg
Choline
112 mg
Similar Foods
- Pork Cured Shoulder Arm Picnic Separable Lean And Fat Roasted
- Pork Fresh Shoulder Arm Picnic Separable Lean And Fat Cooked Roasted
- Pork Cured Shoulder Arm Picnic Separable Lean Only Roasted
- Pork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Cooked, Roasted
- Pork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted
- Pork Fresh Shoulder Arm Picnic Separable Lean And Fat Cooked Braised
- Pork Fresh Shoulder Arm Picnic Separable Lean Only Cooked Roasted
- Pork Cured Shoulder Blade Roll Separable Lean And Fat Roasted
- Pork Cured Separable Fat From Ham And Arm Picnic Roasted
- Pork Fresh Shoulder Arm Picnic Separable Lean And Fat Raw