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Carbs in Emmett & Liam's Roasted Pumkin Seed Butter
Emmett & Liam's Roasted Pumkin Seed Butter (2 tbsp) contains 6g total carbs, 4g net carbs, 16g fat, 8g protein, and 190 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
8 g
Fats
16 g
190 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 40g
Nutrient
Value
Calories
190 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
8 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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