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![Bagels Dempster's Bodywise English Muffins](/_nuxt/img/403a51c.png)
Carbs in Dempster's Bagels Dempster's Bodywise English Muffins
Dempster's Bagels Dempster's Bodywise English Muffins (1 muffin) contains 23g total carbs, 20g net carbs, 1.1g fat, 5g protein, and 120 calories.
Net Carbs
20 g
Fiber
3 g
Total Carbs
23 g
Protein
5 g
Fats
1.1 g
120 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 61g
Nutrient
Value
Calories
120 kCal
Total Carbs
23 g
Net Carbs
20 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1.1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
160 mg
Sodium
100 mg
Zinc
1.5 mg
Copper
0.2 mg
Selenium
31.5 mcg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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