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Bagels Dempster's Bodywise Tortillas

Carbs in Dempster's Bagels Dempster's Bodywise Tortillas

Dempster's Bagels Dempster's Bodywise Tortillas (1 tortilla) contains 14g total carbs, 12g net carbs, 1.5g fat, 3g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Magnesium

    32 mg

  • Phosphorus

    80 mg

  • Potassium

    110 mg

  • Sodium

    170 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    17.5 mcg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg