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Chicken Leg Stewed Meat And Skin

Carbs in Chicken Leg Stewed Meat And Skin

Chicken Leg Stewed Meat And Skin (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 18.1g fat, 33.8g protein, and 308 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    33.8 g

  • Fats

    18.1 g

308 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    308 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    33.8 g

  • Fat

    18.1 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      5 g

    • Cholesterol

      117.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.4 mg

  • Iron

    1.9 mg

  • Magnesium

    28 mg

  • Phosphorus

    194.6 mg

  • Potassium

    246.4 mg

  • Sodium

    102.2 mg

  • Zinc

    3.4 mg

  • Copper

    0.1 mg

  • Selenium

    26.5 mcg

  • Folate

    8.4 mcg

  • Vitamin A

    52.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.4 mg