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Carbs in Continente Cooked Black Beans
Continente Cooked Black Beans (1 serving) contains 8g total carbs, 2.2g net carbs, 0.4g fat, 5g protein, and 67 calories.
Net Carbs
2.2 g
Fiber
5.8 g
Total Carbs
8 g
Protein
5 g
Fats
0.4 g
67 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 80g
Nutrient
Value
Calories
67.4 kCal
Total Carbs
8 g
Net Carbs
2.2 g
Fiber
5.8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
5 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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