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Omega 3 Mackerel Fillets In Mustard Sauce

Carbs in John West Omega 3 Mackerel Fillets In Mustard Sauce

John West Omega 3 Mackerel Fillets In Mustard Sauce (1 serving) contains 4.7g total carbs, 4.7g net carbs, 17g fat, 14g protein, and 228 calories.

Net Carbs

4.7 g
Fiber

0 g
Total Carbs

4.7 g
Protein

14 g
Fats

17 g

228 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

228 kCal
Total Carbs

4.7 g
- Net Carbs
  
  4.7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  5.8 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg