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Pure Porridge Oats

Carbs in Jane Plan Pure Porridge Oats

Jane Plan Pure Porridge Oats (1 serving) contains 67g total carbs, 60g net carbs, 8g fat, 11g protein, and 373 calories.

  • Net Carbs

    60 g

  • Fiber

    7 g

  • Total Carbs

    67 g

  • Protein

    11 g

  • Fats

    8 g

373 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    372.6 kCal

  • Total Carbs

    67 g

    • Net Carbs

      60 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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