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Cereal, Original

Carbs in Kashi Go Cereal, Original

Kashi Go Cereal, Original (1.25 Cup) contains 41g total carbs, 28g net carbs, 1.5g fat, 11g protein, and 180 calories.

  • Net Carbs

    28 g

  • Fiber

    13 g

  • Total Carbs

    41 g

  • Protein

    11 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1.25 Cup
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    41 g

    • Net Carbs

      28 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    2.9 mg

  • Potassium

    240 mg

  • Sodium

    170 mg

  • Vitamin D

    0 mcg

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