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Organic Power Grains Hot Cereal

Carbs in Highwood Crossing Organic Power Grains Hot Cereal

Highwood Crossing Organic Power Grains Hot Cereal (0.25 cup) contains 30g total carbs, 25g net carbs, 7g fat, 7g protein, and 210 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

7 g
Fats

7 g

210 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

2.7 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin C

0 mg