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Carbs in Publix Green Wise Organic Cereal, Cinnamon Squares
Publix Green Wise Organic Cereal, Cinnamon Squares (1 cup) contains 33g total carbs, 30g net carbs, 0.5g fat, 3g protein, and 130 calories.
Net Carbs
30 g
Fiber
3 g
Total Carbs
33 g
Protein
3 g
Fats
0.5 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 40g
Nutrient
Value
Calories
130 kCal
Total Carbs
33 g
Net Carbs
30 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
190 mg
Iron
1.4 mg
Potassium
140 mg
Sodium
160 mg
Vitamin D
0 mcg
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