#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Sprouts Farmers Market Organic Waffles, Multi Grain
Sprouts Farmers Market Organic Waffles, Multi Grain (2 waffles) contains 29g total carbs, 26g net carbs, 7g fat, 4g protein, and 190 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
4 g
Fats
7 g
190 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
190 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
4 g
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.1 mg
Potassium
10 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin C
0 mg
Similar Foods
- 8 Whole Grain Organic Waffles
- Organic Ancient Grains Waffles
- Organic Sprouted Grain Pancake & Waffle Mix
- Organic 6-grain Pancake & Waffle Mix
- Whole Grain Organic Simply Wholesome Waffles
- Organic High Fiber Pancake And Waffle Whole Grain Mix
- Whole Grain Organic Waffles
- Organic 6 Grains Pancake And Waffle Mix
- Organic 7 Grain Pancake And Waffle Mix Whole Grain
- Organic Multigrain Waffles