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Cereal, Red Berry Crunchy O's

Carbs in Optavia Cereal, Red Berry Crunchy O's

Optavia Cereal, Red Berry Crunchy O's (1 bag) contains 15g total carbs, 11g net carbs, 1g fat, 11g protein, and 100 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    11 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    3.6 mg

  • Potassium

    430 mg

  • Sodium

    120 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    18 mg

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