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Cornmeal Porridge Mix, Cinnamon

Carbs in Pronto Cornmeal Porridge Mix, Cinnamon

Pronto Cornmeal Porridge Mix, Cinnamon (1 bowl when prepared) contains 45g total carbs, 43g net carbs, 0g fat, 6g protein, and 210 calories.

Net Carbs

43 g
Fiber

2 g
Total Carbs

45 g
Protein

6 g
Fats

0 g

210 cals

Quantity

Serving Size

Serving Size: 1 bowl when prepared
Serving Weight: 60g

Nutrient

Value

Calories

210 kCal
Total Carbs

45 g
- Net Carbs
  
  43 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

2.7 mg
Sodium

540 mg
Vitamin D

0 mcg